Growing beard has now become a thing for most men and it’s all part of fashion and lifestyle but how does one grow beard fast? That question has been answered right below.
What you should know is that growing beards is genetic, though some men can have their beards growing at a faster rate than others. Surprisingly, some women even grow beard than men, that is due to the presence of hormones that contribute to the factors affecting beard growth. These hormones are testosterone and dihydrotestosterone which is popularly known as DHT. Men and women who have high amounts of these two hormones in their bodies tend to have their beards grow at a faster rate.
How to Grow a Beard Faster
1. Keep Your Skin Clean
Wash your skin with warm water and a mild cleanser every morning and evening. Clean skin encourages small hair to grow.
2. Use A Cream Or Moisturizer With Eucalyptus
Products which contain eucalyptus are useful in helping hair grow more quickly on your face so anytime you buy a cream or moisturizer, check if it contains eucalyptus.
3. Get Enough Rest
Enough sleep or rest will ensure that your damaged skin cells repair themselves and promote beard growth.
4. Taking Vitamins And Supplements
Taking biotin dietary supplement daily also helps increases the growth of hair and nails.
5. Increase Your Protein Intake
Protein found in meat, fish, eggs and nuts will grow facial hair faster.