Never forget to smile throughout your most difficult times. Do not give in to sorrow. Be happy always and affect others with your smile. These are smiling quotes to help you through your hardest moments.
These Quotes About Smiling Through Hard Times has helped a lot of people looking for sometimes life is hard quotes, quotes about life being hard but staying strong and most importantly quotes about being yourself in this world
“Don’t cry because it’s over, smile because it happened”.
“Peace begins with a smile”.
“Oh no. Don’t smile. You’ll kill me. I stop breathing when you smile”.
“People seldom notice old clothes if you wear a big smile.”
“Before you put on a frown, make absolutely sure there are no smiles available”.
“If you smile when no one else is around, you really mean it”.
“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection”.
Frank A. Clark.
“Most smiles are started by another smile”.
W. C. Fields.
“Start off every day with a simple smile and get it over with”.
“Smile, it’s free therapy”.
Smile at each other, smile at your wife, smile at your husband, smile at your children, smile at each other — it doesn’t matter who it is — and that will help you to grow up in greater love for each other.
“A smile cures the wounding of a frown”.
“You’ll find that life is still worthwhile if you just smile”.
“If I can see the pain in your eyes then share with me your tears. If I can see the joy in your eyes then share with me your smile”.
Roy T. Bennet
“A smile puts you on the right track. A smile makes the world a beautiful place. When you lose your smile, you lose your way in the chaos of life”.
“Anyone who has a continuous smile on his face conceals a toughness that is almost frightening”.
Thich Nhat Hanh.
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
“Don’t cry for a man who’s left you; the next one may fall for your smile”.
“A smile is a curve that sets everything straight”.
Leonardo da Vinci.
“I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection”.
Smiling Is Good For Health
One study out of the University of Kansas found that intentional smiling can improve not only your mood but your body’s stress response by activating the release of neuropeptides. Aside from being an obvious stress release, smiling has been found to lower blood pressure and improve immune function.
Roy T. Bennett
Help Others For Joy
It’s long since been known that helping others can be a source of joy. What many people overlook, however, is that this help doesn’t have to be in the form of some grand gesture.
Because we’re social creatures who constantly take cues from those around us about how to feel, smiling is truly infectious and simply sharing your smile with those around you.
Smiling Improves Relationships
Smiling can help you attract the right relationships and can help reinforce the ones you have. Everybody enjoys a social atmosphere where there is positive and open body language. Smiling encourages trust in relationships and makes those around us more comfortable. Because it brings good feelings to yourself and to others, it’s a great personality trait to possess, and will take you a long way!
Make Smiling A Habit
Smiling is one of the best healthy habits that you can adopt. It’s much more tangible than “positive thinking” and is, therefore, easier for your body and mind to remember to do.
Simply pick something that you do every day, like brushing your teeth or getting on a bus, and try and smile every single time you do it.
Once you’ve made it a habit, you can bring smiling into other domains until it’s become something you naturally do all the time.
Smiling Increases Life Expectancy
In addition to all these physiological benefits, and likely as a result of them, it seems that smiling may also be a significant predictor of life expectancy. In a 2010 study out of Wayne State University, researchers found that by looking at the intensity of smiles in old photographs, they were able to correlate our facial expressions with longevity. People that had bigger smiles were more likely to have lived to a greater age!