How To Distinguish Between A Heart Attack And A Panic Attack. According to our research, heart disease is the No. 1 cause of death in the world and the leading cause of death in the United States, killing over 375,000 Americans a year.

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However, we believe if people know their symptoms and also distinguish from other illness like a similar one called panic attack, precautionary measures would be taken to save lives. Both A have similar symptoms, such as a strong pain in the chest, sweating, a prickly feeling, uneven breathing, and nausea.

This article will greatly help you.

How to recognize a heart attack

How to recognize a heart attack

  • People describe the pain during a heart attack as constricting.
  • As a rule, the pain appears in the center of the chest and can move downward along the left arm and along the back.
  • The pain can also spread to the neck, teeth, and jaw area.
  • The intensity of the pain can change.
  • The pain lasts for more than five minutes and doesn’t affect a person’s breathing.
  • The prickly feeling is generally restricted in most cases to the left arm. This is often accompanied by a cold, sticky sweat, feelings of nausea, and even throwing up.
  • At the height of a heart attack, people experience a fear which is concentrated exclusively on the pain in their chest, and they become afraid they might die.

As a rule, in addition to the above, the individual often experiences quickened breathing, apart from cases when the heart attack provokes a panic attack.

If you have these symptoms for more than 5 minutes, call an ambulance. If you can’t, ask someone to take you to the nearest hospital as soon as possible.

How to recognize a panic attack

How to recognize a panic attack

Despite the widespread misconception, a panic attack can occur in the most ordinary of circumstances.

  • The symptoms of a panic attack usually reach their peak after 10 minutes.
  • The pain is concentrated in the region of the chest and has an undulating character to it: it rises then falls.
  • The prickly feeling and numbness that can occur during a panic attack are not restricted to the left arm but can also appear in the right arm, legs, and fingers.
  • During panic attacks, people experience irrational fears, such as the fear they’re suffocating or going insane.

If you can’t work out whether you’re experiencing a panic attack or a heart attack, see a doctor immediately. Waiting is not the best solution in either case. If it turns out that you’re having a heart attack, you could die if you don’t receive medical help. A lack of medical support during a panic attack can make the symptoms worse and lead to the attacks occurring more often. Timely examination and care from a specialist could improve the quality of your life as well as your life expectancy.

How To Distinguish Between A Heart Attack And A Panic Attack