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How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug. Headaches can be nauseating. Especially at a time where you have something serious to attend or some pressing assignment to finish up.

They, sometimes, get so severe that it can get you bedridden or you might a need a strong pain-killer pill to shrug it off.

However, there are some effective and scientific ways to get rid of a headache as quick as you can get and one of these ways is called Acupressure.

Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices.

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Some medical studies have suggested that acupressure may be effective in helping manage nausea and vomiting, for helping the lower back pain, tension headaches, stomach ache, among other things.

Here’s how you can quickly deal with a headache using Acupressure by massaging these 6 points below.

 

How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug

Yintang is situated between the eyebrows in the place where the bridge of the nose passes into the forehead. This point is also responsible for eye fatigue removal.

 

How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug

Massage of this area also relieves a runny nose and improves visual acuity. Massage for 1 minute by pressing or circular movements.

 

How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug

These points are located on both sides of the nostrils in line with the eyes. It helps to open sinuses, reduce a headache and toothache, and relieve stress.

How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug
Massaging these points helps to relieve nasal congestion, pain in the eyes and ears, severe headache, and migraine.
How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug
The Shuai gu points are situated 2-3 cm from the beginning of the hairline in the temple area. Pressure applied to this area relieves pain in the temporal region and eye fatigue.
How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug
Pressure applied to this area also relieves back pain, toothache, and tension in the neck muscles.
Image Source: www.depositphotos.com
Text source: www.springer.com
 How To Get Rid Of A Headache In 5 Minutes Without Taking Any Drug

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