Hate wearing glasses or contacts? Don’t want Lasik surgery but still want perfect vision? There are some things you can do to improve your eyes. And best of all, most of them are really simple and at your fingertips.
Can you do that one weird trick to suddenly regain your 20/20 vision?
Will eating certain foods or faithfully doing eye exercises improve your vision? Can you rub them in just the right way? Are carrots good for your eyes?
You won’t believe what the experts say…
Your eyes are very complex and sensitive organs so treat them with great care.
Your eye doctor will recommend vision therapy for conditions like astigmatism and far- or nearsightedness. They won’t help with macular degeneration or glaucoma.
Vision therapy focuses on exercises that may strengthen weak muscles or help the brain align the information coming through your eyes. You’ll also learn relaxation techniques. The catch is you have to be rigorous in your routine.